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EMPOWERING EMOTIONAL GROWTH THROUGH CREATIVITY, CONVERSATION, AND CONNECTION.
Feel Grow Connect is a preventative mental health and emotional intelligence support service for young people and adults. We work across a range of spaces and environments, creating safe, inclusive, and engaging experiences that support emotional awareness, confidence, and connection.
Our services are delivered in multiple ways, including group programmes, 1-to-1 support, workshops, and creative tools, allowing each offer to adapt to the needs of the setting and the individuals involved. Whether in schools, community spaces, or other supportive environments, our approach is grounded in trust, empathy, and meaningful human connection.
Rather than responding to crisis, Feel Grow Connect focuses on early support. We help young people and adults build emotional understanding and practical skills that support wellbeing, relationships, and everyday life in ways that feel accessible, relevant, and supportive.
Feel safe. Grow strong. Connect deeply.
Let's hear it
Story from founder
When I was 14 I lost my granny, the one person who made everything feel safe. Back then, no one really talked about grief or emotions. I didn’t have the tools to process what I was feeling, so I carried the pain and turned it inward. That unspoken grief shaped my teenage years and followed me into adulthood.
Years later, after the Grenfell tragedy, I found myself supporting young girls through self-love sessions at Kensington Aldridge Academy. It was in that room surrounded by honesty, emotion, and vulnerability that I realised: this is what I was meant to do.
Feel Grow Connect grew from that moment. A grassroots practice built on lived experience, emotional intelligence, and creating safe, reflective spaces for young people to feel, grow and connect.
CONTACT
LET'S CONNECT
Whether you're a parent, school, or organisation, we welcome all enquiries. Simply fill in the form and a response will be provided within 2 working days (Monday–Friday)
