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EMPOWERING EMOTIONAL GROWTH THROUGH CREATIVITY, CONVERSATION, AND CONNECTION.
Feel Grow Connect CIC is a community-focused organisation dedicated to supporting emotional wellbeing through meaningful connection, creativity, and conversation.
We work with children, young people, adults, schools, community organisations, and families, creating safe and engaging spaces where people can explore emotions, build confidence, strengthen relationships, and develop practical tools for everyday life.
Our work is delivered through group programmes, one-to-one support, workshops, creative resources, and community projects. Each offer is designed to meet people where they are, adapting to the needs of the individual, group, or setting.
At the heart of everything we do is a belief that emotional wellbeing should be accessible, relatable, and woven into everyday experiences. By creating opportunities for reflection, expression, and connection, we help people develop the confidence and self-awareness needed to navigate life's challenges and opportunities.
Feel safe. Grow strong. Connect deeply.
Let's hear it
Story from founder
Why Feel Grow Connect Exists
When I was 14, I lost my granny the person who made the world feel safe.
At the time, conversations about grief, emotions, and mental wellbeing were rare. I didn't have the language or support to understand what I was feeling, so much of that grief was carried quietly into my teenage years and beyond.
Years later, following the Grenfell tragedy, I began supporting young girls through self-love and wellbeing sessions at Kensington Aldridge Academy. Listening to their experiences, emotions, and reflections reminded me of something important: everyone deserves a safe space to be heard, understood, and supported.
That experience became the foundation of Feel Grow Connect.
Today, Feel Grow Connect CIC works across schools, communities, and organisations to create opportunities for people to explore emotions, build confidence, strengthen relationships, and develop a deeper understanding of themselves and others.
What began as a personal journey has grown into a community-focused organisation built on empathy, emotional wellbeing, and the belief that meaningful connection can change lives.
CONTACT
LET'S CONNECT
Whether you're a parent, school, or organisation, we welcome all enquiries. Simply fill in the form and a response will be provided within 2 working days.
